21.3 km | 01:59:45 | 05:38/km日期: 2017-03-08 14:41 - 卡路里: 1185 Cal - 總步數: 21394 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 62%
Pace: 06'24" / 06'10" / 05'54" / 05'50" / 05'52" / 05'52" / 05'31" / 05'45" / 05'42" / 05'50" / 05'47" / 05'21" / 05'20" / 05'27" / 05'15" / 05'46" / 05'13" / 04'49" / 05'18" / 05'32" / 05'28" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'36") | 1002 / 1002 | 177 / 87 |
| 2 | | 06'07" (+01'20") | 1006 / 2008 | 177 / 91 |
| 3 | | 05'53" (+01'06") | 1001 / 3010 | 179 / 94 |
| 4 | | 05'51" (+01'04") | 1008 / 4018 | 181 / 94 |
| 5 | | 05'46" (+00'59") | 1002 / 5021 | 182 / 94 |
| 6 | | 05'52" (+01'05") | 1007 / 6029 | 177 / 95 |
| 7 | | 05'29" (+00'42") | 1003 / 7032 | 181 / 99 |
| 8 | | 05'41" (+00'54") | 1008 / 8041 | 179 / 97 |
| 9 | | 05'41" (+00'54") | 1003 / 9044 | 179 / 97 |
| 10 | | 05'48" (+01'01") | 1001 / 10046 | 178 / 96 |
| 11 | | 05'45" (+00'58") | 1004 / 11051 | 179 / 96 |
| 12 | | 05'20" (+00'33") | 1002 / 12053 | 180 / 103 |
| 13 | | 05'24" (+00'37") | 1005 / 13058 | 179 / 102 |
| 14 | | 05'23" (+00'36") | 1010 / 14069 | 182 / 101 |
| 15 | | 05'13" (+00'26") | 1006 / 15076 | 175 / 109 |
| 16 | | 05'44" (+00'57") | 1002 / 16078 | 175 / 99 |
| 17 | | 05'12" (+00'25") | 1000 / 17079 | 179 / 107 |
| 18 | | 04'47" | 1009 / 18088 | 176 / 118 |
| 19 | | 05'23" (+00'36") | 1007 / 19095 | 172 / 107 |
| 20 | | 05'28" (+00'41") | 1000 / 20096 | 180 / 100 |
| 21 | | 05'26" (+00'39") | 1001 / 21098 | 175 / 104 |
| 22 | | 05'35" (+00'48") | 253 / 21351 | 173 / 103 |
3月累積里程 : 356.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'10" | 00:12'34" |
| 3 | 05'54" | 00:18'28" |
| 4 | 05'50" | 00:24'18" |
| 5 | 05'52" | 00:30'10" |
| 6 | 05'52" | 00:36'02" |
| 7 | 05'31" | 00:41'33" |
| 8 | 05'45" | 00:47'18" |
| 9 | 05'42" | 00:53'00" |
| 10 | 05'50" | 00:58'50" |
| 11 | 05'47" | 01:04'37" |
| 12 | 05'21" | 01:09'58" |
| 13 | 05'20" | 01:15'18" |
| 14 | 05'27" | 01:20'45" |
| 15 | 05'15" | 01:26'00" |
| 16 | 05'46" | 01:31'46" |
| 17 | 05'13" | 01:36'59" |
| 18 | 04'49" | 01:41'48" |
| 19 | 05'18" | 01:47'06" |
| 20 | 05'32" | 01:52'38" |
| 21 | 05'28" | 01:58'06" |
| 21.3 | 06'30" | 01:59'45" |
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