10.8 km | 00:54:19 | 05:03/km日期: 2017-03-09 20:31 - 卡路里: 622 Cal - 平均步頻: 180
Pace: 05'35" / 05'07" / 05'00" / 05'02" / 04'47" / 04'54" / 04'53" / 04'57" / 04'57" / 05'07" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'41") | 1097 / 1097 |
| 2 | | 05'09" (+00'20") | 1105 / 2202 |
| 3 | | 04'58" (+00'09") | 1094 / 3296 |
| 4 | | 04'53" (+00'04") | 1069 / 4365 |
| 5 | | 04'49" | 1036 / 5402 |
| 6 | | 04'52" (+00'03") | 999 / 6401 |
| 7 | | 04'53" (+00'04") | 929 / 7331 |
| 8 | | 04'58" (+00'09") | 894 / 8225 |
| 9 | | 04'55" (+00'06") | 869 / 9095 |
| 10 | | 05'10" (+00'21") | 962 / 10057 |
| 11 | | 05'23" (+00'34") | 696 / 10754 |
3月累積里程 :
152.32 km 
adizero adizero takumi sen boost 累積 :
1666.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'07" | 00:10'42" |
| 3 | 05'00" | 00:15'42" |
| 4 | 05'02" | 00:20'44" |
| 5 | 04'47" | 00:25'31" |
| 6 | 04'54" | 00:30'25" |
| 7 | 04'53" | 00:35'18" |
| 8 | 04'57" | 00:40'15" |
| 9 | 04'57" | 00:45'12" |
| 10 | 05'07" | 00:50'19" |
| 10.8 | 05'18" | 00:54'19" |
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