10.0 km | 00:49:56 | 04:59/km日期: 2017-03-08 18:09 - 卡路里: 578 Cal - 總步數: 9008 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 66%
Pace: 05'00" / 05'00" / 05'00" / 04'50" / 04'46" / 05'04" / 05'07" / 05'03" / 04'54" / 04'50" / 36'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'22") | 1006 / 1006 | 179 / 109 |
| 2 | | 04'57" (+00'14") | 1006 / 2012 | 181 / 111 |
| 3 | | 04'57" (+00'14") | 1006 / 3019 | 180 / 111 |
| 4 | | 04'47" (+00'04") | 1008 / 4027 | 181 / 115 |
| 5 | | 04'43" | 1009 / 5036 | 182 / 116 |
| 6 | | 05'05" (+00'22") | 1008 / 6044 | 181 / 108 |
| 7 | | 05'03" (+00'20") | 1012 / 7057 | 180 / 109 |
| 8 | | 05'01" (+00'18") | 1004 / 8061 | 179 / 111 |
| 9 | | 04'56" (+00'13") | 1000 / 9061 | 178 / 113 |
| 10 | | 04'57" (+00'14") | 1006 / 10067 | 178 / 113 |
3月累積里程 :
200.73 km 
Adidas adizero adios 1 haile 累積 :
504.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'00" | 00:10'00" |
| 3 | 05'00" | 00:15'00" |
| 4 | 04'50" | 00:19'50" |
| 5 | 04'46" | 00:24'36" |
| 6 | 05'04" | 00:29'40" |
| 7 | 05'07" | 00:34'47" |
| 8 | 05'03" | 00:39'50" |
| 9 | 04'54" | 00:44'44" |
| 10 | 04'50" | 00:49'34" |
| 10.0 | 60'06" | 00:49'56" |
展開計圈分析
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