10.3 km | 01:00:12 | 05:52/km日期: 2017-03-11 07:06 - 卡路里: 682 Cal - 總步數: 10338 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 90%
Pace: 05'35" / 05'36" / 05'40" / 05'32" / 05'51" / 05'53" / 06'05" / 06'15" / 05'59" / 06'04" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'12") | 1003 / 1003 | 171 / 101 |
2 | | 05'33" (+00'03") | 1008 / 2011 | 173 / 103 |
3 | | 05'37" (+00'07") | 1006 / 3017 | 174 / 101 |
4 | | 05'30" | 1004 / 4022 | 174 / 103 |
5 | | 05'51" (+00'21") | 1007 / 5029 | 174 / 98 |
6 | | 05'50" (+00'20") | 1005 / 6035 | 172 / 98 |
7 | | 06'03" (+00'33") | 1007 / 7042 | 170 / 97 |
8 | | 06'13" (+00'43") | 1002 / 8044 | 167 / 95 |
9 | | 05'58" (+00'28") | 1001 / 9046 | 169 / 98 |
10 | | 06'00" (+00'30") | 1000 / 10046 | 169 / 98 |
11 | | 06'08" (+00'38") | 252 / 10298 | 170 / 95 |
3月累積里程 : 213.39 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'36" | 00:11'11" |
3 | 05'40" | 00:16'51" |
4 | 05'32" | 00:22'23" |
5 | 05'51" | 00:28'14" |
6 | 05'53" | 00:34'07" |
7 | 06'05" | 00:40'12" |
8 | 06'15" | 00:46'27" |
9 | 05'59" | 00:52'26" |
10 | 06'04" | 00:58'30" |
10.3 | 06'44" | 01:00'12" |