17.2 km | 01:43:52 | 06:03/km日期: 2017-03-11 13:38 - 卡路里: 957 Cal - 總步數: 18872 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 62%
Pace: 07'27" / 07'22" / 08'02" / 05'29" / 04'36" / 04'57" / 04'36" / 07'04" / 06'37" / 07'05" / 05'13" / 04'05" / 04'28" / 04'31" / 06'14" / 06'06" / 06'06" / 23'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+03'22") | 1002 / 1002 | 172 / 73 |
2 | | 07'26" (+02'56") | 1009 / 2012 | 183 / 73 |
3 | | 08'02" (+03'32") | 1007 / 3019 | 183 / 67 |
4 | | 05'16" (+00'46") | 1004 / 4024 | 183 / 103 |
5 | | 04'53" (+00'23") | 1002 / 5027 | 182 / 112 |
6 | | 04'54" (+00'24") | 1001 / 6028 | 183 / 110 |
7 | | 05'18" (+00'48") | 1009 / 7038 | 184 / 101 |
8 | | 06'48" (+02'18") | 1008 / 8046 | 184 / 79 |
9 | | 06'37" (+02'07") | 1005 / 9051 | 184 / 81 |
10 | | 06'43" (+02'13") | 1008 / 10060 | 181 / 81 |
11 | | 05'07" (+00'37") | 1006 / 11067 | 183 / 106 |
12 | | 04'30" | 1008 / 12076 | 182 / 121 |
13 | | 04'39" (+00'09") | 1006 / 13082 | 184 / 116 |
14 | | 05'14" (+00'44") | 1008 / 14091 | 181 / 105 |
15 | | 06'00" (+01'30") | 1001 / 15092 | 183 / 90 |
16 | | 06'22" (+01'52") | 1004 / 16097 | 183 / 85 |
17 | | 06'05" (+01'35") | 1001 / 17098 | 182 / 89 |
18 | | 05'22" (+00'52") | 164 / 17262 | 178 / 104 |
3月累積里程 : 356.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'22" | 00:14'49" |
3 | 08'02" | 00:22'51" |
4 | 05'29" | 00:28'20" |
5 | 04'36" | 00:32'56" |
6 | 04'57" | 00:37'53" |
7 | 04'36" | 00:42'29" |
8 | 07'04" | 00:49'33" |
9 | 06'37" | 00:56'10" |
10 | 07'05" | 01:03'15" |
11 | 05'13" | 01:08'28" |
12 | 04'05" | 01:12'33" |
13 | 04'28" | 01:17'01" |
14 | 04'31" | 01:21'32" |
15 | 06'14" | 01:27'46" |
16 | 06'06" | 01:33'52" |
17 | 06'06" | 01:39'58" |
17.2 | 23'43" | 01:43'52" |