10.0 km | 00:45:31 | 04:32/km日期: 2016-12-18 07:15 - 卡路里: 541 Cal - 總步數: 8080 - 平均步頻: 177 - 平均步幅: 124 cm - 溫度: 15°C - 濕度: 79%
Pace: 04'04" / 04'33" / 04'36" / 04'41" / 04'43" / 04'44" / 04'46" / 04'47" / 04'45" / 03'31" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'03" (+00'20") | 1000 / 1000 | 177 / 138 |
| 2 | | 04'33" (+00'50") | 1010 / 2010 | 178 / 122 |
| 3 | | 04'31" (+00'48") | 1005 / 3016 | 180 / 122 |
| 4 | | 04'40" (+00'57") | 1003 / 4019 | 181 / 118 |
| 5 | | 04'41" (+00'58") | 1005 / 5024 | 181 / 117 |
| 6 | | 04'43" (+01'00") | 1000 / 6025 | 177 / 119 |
| 7 | | 04'46" (+01'03") | 1006 / 7032 | 178 / 116 |
| 8 | | 04'44" (+01'01") | 1009 / 8041 | 175 / 120 |
| 9 | | 04'42" (+00'59") | 1007 / 9048 | 174 / 121 |
| 10 | | 03'43" | 1003 / 10052 | 168 / 159 |
12月累積里程 : 32.75 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'33" | 00:08'37" |
| 3 | 04'36" | 00:13'13" |
| 4 | 04'41" | 00:17'54" |
| 5 | 04'43" | 00:22'37" |
| 6 | 04'44" | 00:27'21" |
| 7 | 04'46" | 00:32'07" |
| 8 | 04'47" | 00:36'54" |
| 9 | 04'45" | 00:41'39" |
| 10 | 03'31" | 00:45'10" |
| 10.0 | 16'35" | 00:45'31" |
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