15.4 km | 01:42:33 | 06:38/km日期: 2017-03-09 11:56 - 地點: 淡水 - 天氣: 陰天風大 - 卡路里: 959 Cal - 溫度: 21°C - 濕度: 61%
Pace: 05'23" / 05'53" / 06'14" / 06'28" / 06'32" / 06'34" / 06'23" / 06'32" / 07'13" / 07'20" / 07'38" / 06'47" / 06'43" / 06'54" / 07'13" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 997 / 997 |
| 2 | | 05'52" (+00'34") | 999 / 1996 |
| 3 | | 06'15" (+00'57") | 998 / 2995 |
| 4 | | 06'27" (+01'09") | 996 / 3991 |
| 5 | | 06'31" (+01'13") | 1003 / 4995 |
| 6 | | 06'35" (+01'17") | 1011 / 6007 |
| 7 | | 06'24" (+01'06") | 995 / 7002 |
| 8 | | 06'31" (+01'13") | 1000 / 8003 |
| 9 | | 07'13" (+01'55") | 1014 / 9018 |
| 10 | | 07'15" (+01'57") | 993 / 10012 |
| 11 | | 07'40" (+02'22") | 1006 / 11018 |
| 12 | | 06'44" (+01'26") | 1007 / 12025 |
| 13 | | 06'46" (+01'28") | 1007 / 13033 |
| 14 | | 06'50" (+01'32") | 996 / 14029 |
| 15 | | 07'16" (+01'58") | 1002 / 15031 |
| 16 | | 05'55" (+00'37") | 432 / 15464 |
3月累積里程 :
107.46 km 
Jack Wolfskin EB1JW0589 金藍 累積 :
15.4 kmAndroid - Sony C6602 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'53" | 00:11'16" |
| 3 | 06'14" | 00:17'30" |
| 4 | 06'28" | 00:23'58" |
| 5 | 06'32" | 00:30'30" |
| 6 | 06'34" | 00:37'04" |
| 7 | 06'23" | 00:43'27" |
| 8 | 06'32" | 00:49'59" |
| 9 | 07'13" | 00:57'12" |
| 10 | 07'20" | 01:04'32" |
| 11 | 07'38" | 01:12'10" |
| 12 | 06'47" | 01:18'57" |
| 13 | 06'43" | 01:25'40" |
| 14 | 06'54" | 01:32'34" |
| 15 | 07'13" | 01:39'47" |
| 15.4 | 06'17" | 01:42'33" |
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