16.0 km | 01:26:56 | 05:25/km日期: 2017-03-08 17:58 - 卡路里: 819 Cal - 總步數: 16592 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'46" / 05'29" / 05'34" / 05'36" / 05'27" / 05'30" / 05'29" / 05'25" / 05'28" / 05'27" / 05'21" / 05'09" / 05'20" / 05'21" / 05'15" / 05'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'36") | 1003 / 1003 | 175 / 99 |
| 2 | | 05'29" (+00'21") | 1008 / 2012 | 182 / 100 |
| 3 | | 05'31" (+00'23") | 1008 / 3020 | 183 / 98 |
| 4 | | 05'33" (+00'25") | 1007 / 4027 | 186 / 96 |
| 5 | | 05'25" (+00'17") | 1006 / 5033 | 190 / 96 |
| 6 | | 05'28" (+00'20") | 1006 / 6039 | 191 / 95 |
| 7 | | 05'26" (+00'18") | 1008 / 7048 | 192 / 95 |
| 8 | | 05'24" (+00'16") | 1002 / 8051 | 192 / 96 |
| 9 | | 05'24" (+00'16") | 1001 / 9053 | 193 / 95 |
| 10 | | 05'26" (+00'18") | 1000 / 10053 | 193 / 94 |
| 11 | | 05'22" (+00'14") | 1006 / 11059 | 195 / 95 |
| 12 | | 05'08" | 1010 / 12069 | 196 / 99 |
| 13 | | 05'15" (+00'07") | 1005 / 13074 | 194 / 97 |
| 14 | | 05'19" (+00'11") | 1005 / 14079 | 195 / 96 |
| 15 | | 05'14" (+00'06") | 1000 / 15080 | 196 / 96 |
| 16 | | 05'09" (+00'01") | 1009 / 16089 | 197 / 98 |
3月累積里程 :
229.55 km 
Y拖 002 累積 :
1062.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'29" | 00:11'15" |
| 3 | 05'34" | 00:16'49" |
| 4 | 05'36" | 00:22'25" |
| 5 | 05'27" | 00:27'52" |
| 6 | 05'30" | 00:33'22" |
| 7 | 05'29" | 00:38'51" |
| 8 | 05'25" | 00:44'16" |
| 9 | 05'28" | 00:49'44" |
| 10 | 05'27" | 00:55'11" |
| 11 | 05'21" | 01:00'32" |
| 12 | 05'09" | 01:05'41" |
| 13 | 05'20" | 01:11'01" |
| 14 | 05'21" | 01:16'22" |
| 15 | 05'15" | 01:21'37" |
| 16 | 05'09" | 01:26'46" |
| 16.0 | 08'40" | 01:26'56" |
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