10.2 km | 00:50:40 | 04:58/km日期: 2017-03-14 17:30 - 卡路里: 513 Cal - 總步數: 9366 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 12°C - 濕度: 84%
Pace: 04'50" / 04'59" / 05'05" / 04'58" / 05'02" / 05'10" / 04'41" / 05'00" / 04'57" / 04'55" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'08") | 1002 / 1002 | 183 / 113 |
| 2 | | 04'57" (+00'16") | 1003 / 2006 | 183 / 109 |
| 3 | | 05'02" (+00'21") | 1009 / 3016 | 185 / 107 |
| 4 | | 04'57" (+00'16") | 1002 / 4018 | 185 / 108 |
| 5 | | 05'01" (+00'20") | 1001 / 5020 | 185 / 107 |
| 6 | | 05'07" (+00'26") | 1007 / 6027 | 183 / 106 |
| 7 | | 04'41" | 1012 / 7040 | 186 / 114 |
| 8 | | 04'57" (+00'16") | 1009 / 8049 | 184 / 109 |
| 9 | | 04'54" (+00'13") | 1003 / 9053 | 185 / 109 |
| 10 | | 04'52" (+00'11") | 1007 / 10060 | 186 / 110 |
| 11 | | 05'03" (+00'22") | 197 / 10258 | 182 / 108 |
3月累積里程 : 524.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'59" | 00:09'49" |
| 3 | 05'05" | 00:14'54" |
| 4 | 04'58" | 00:19'52" |
| 5 | 05'02" | 00:24'54" |
| 6 | 05'10" | 00:30'04" |
| 7 | 04'41" | 00:34'45" |
| 8 | 05'00" | 00:39'45" |
| 9 | 04'57" | 00:44'42" |
| 10 | 04'55" | 00:49'37" |
| 10.2 | 05'18" | 00:50'40" |
留言 
展開計圈分析
