21.1 km | 01:45:08 | 04:59/km日期: 2017-03-14 18:07 - 卡路里: 1077 Cal - 總步數: 20704 - 平均步頻: 196 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 60%
Pace: 05'26" / 05'15" / 05'12" / 05'15" / 05'06" / 05'06" / 04'54" / 04'50" / 04'57" / 04'50" / 04'58" / 04'50" / 04'53" / 04'49" / 04'51" / 04'54" / 05'00" / 04'55" / 04'56" / 04'57" / 04'52" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'38") | 1003 / 1003 | 177 / 104 |
| 2 | | 05'14" (+00'28") | 1001 / 2004 | 187 / 101 |
| 3 | | 05'11" (+00'25") | 1002 / 3006 | 190 / 101 |
| 4 | | 05'15" (+00'29") | 1006 / 4013 | 190 / 99 |
| 5 | | 05'04" (+00'18") | 1006 / 5019 | 193 / 102 |
| 6 | | 05'01" (+00'15") | 1003 / 6022 | 194 / 102 |
| 7 | | 04'52" (+00'06") | 1003 / 7026 | 196 / 104 |
| 8 | | 04'50" (+00'04") | 1007 / 8034 | 198 / 104 |
| 9 | | 04'52" (+00'06") | 1004 / 9038 | 199 / 102 |
| 10 | | 04'51" (+00'05") | 1004 / 10043 | 199 / 103 |
| 11 | | 04'55" (+00'09") | 1009 / 11052 | 200 / 101 |
| 12 | | 04'47" (+00'01") | 1008 / 12061 | 201 / 103 |
| 13 | | 04'52" (+00'06") | 1006 / 13067 | 201 / 102 |
| 14 | | 04'47" (+00'01") | 1007 / 14074 | 199 / 104 |
| 15 | | 04'46" | 1010 / 15085 | 198 / 105 |
| 16 | | 04'53" (+00'07") | 1007 / 16093 | 200 / 101 |
| 17 | | 04'56" (+00'10") | 1001 / 17094 | 200 / 100 |
| 18 | | 04'54" (+00'08") | 1000 / 18095 | 201 / 101 |
| 19 | | 04'56" (+00'10") | 1000 / 19096 | 201 / 100 |
| 20 | | 04'56" (+00'10") | 1011 / 20108 | 202 / 100 |
| 21 | | 04'47" (+00'01") | 1001 / 21110 | 205 / 101 |
3月累積里程 :
229.55 km 
NIKE 001 累積 :
1031.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'15" | 00:10'41" |
| 3 | 05'12" | 00:15'53" |
| 4 | 05'15" | 00:21'08" |
| 5 | 05'06" | 00:26'14" |
| 6 | 05'06" | 00:31'20" |
| 7 | 04'54" | 00:36'14" |
| 8 | 04'50" | 00:41'04" |
| 9 | 04'57" | 00:46'01" |
| 10 | 04'50" | 00:50'51" |
| 11 | 04'58" | 00:55'49" |
| 12 | 04'50" | 01:00'39" |
| 13 | 04'53" | 01:05'32" |
| 14 | 04'49" | 01:10'21" |
| 15 | 04'51" | 01:15'12" |
| 16 | 04'54" | 01:20'06" |
| 17 | 05'00" | 01:25'06" |
| 18 | 04'55" | 01:30'01" |
| 19 | 04'56" | 01:34'57" |
| 20 | 04'57" | 01:39'54" |
| 21 | 04'52" | 01:44'46" |
| 21.1 | 05'44" | 01:45'08" |
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