10.3 km | 00:45:45 | 04:27/km日期: 2013-10-26 06:55 - 地點: 錦和運動公園 - 天氣: 多雲 - 卡路里: 773 Cal - 溫度: 19°C - 濕度: 75%
Pace: 04'12" / 04'27" / 04'31" / 04'27" / 04'29" / 04'34" / 04'26" / 04'29" / 04'29" / 04'17" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" | 380 / 380 |
| 2 | | 04'16" (+00'17") | 408 / 789 |
| 3 | | 04'22" (+00'23") | 410 / 1200 |
| 4 | | 04'25" (+00'26") | 418 / 1618 |
| 5 | | 04'27" (+00'28") | 411 / 2029 |
| 6 | | 04'29" (+00'30") | 416 / 2445 |
| 7 | | 04'32" (+00'33") | 407 / 2853 |
| 8 | | 04'27" (+00'28") | 418 / 3271 |
| 9 | | 04'26" (+00'27") | 405 / 3677 |
| 10 | | 04'35" (+00'36") | 417 / 4095 |
| 11 | | 04'27" (+00'28") | 410 / 4505 |
| 12 | | 04'24" (+00'25") | 419 / 4925 |
| 13 | | 04'32" (+00'33") | 417 / 5342 |
| 14 | | 04'30" (+00'31") | 414 / 5756 |
| 15 | | 04'36" (+00'37") | 415 / 6172 |
| 16 | | 04'24" (+00'25") | 416 / 6588 |
| 17 | | 04'25" (+00'26") | 418 / 7006 |
| 18 | | 04'25" (+00'26") | 414 / 7420 |
| 19 | | 04'33" (+00'34") | 413 / 7833 |
| 20 | | 04'30" (+00'31") | 417 / 8250 |
| 21 | | 04'31" (+00'32") | 412 / 8663 |
| 22 | | 04'22" (+00'23") | 403 / 9066 |
| 23 | | 04'12" (+00'13") | 423 / 9490 |
| 24 | | 04'21" (+00'22") | 417 / 9907 |
| 25 | | 04'00" (+00'01") | 411 / 10319 |
10月累積里程 :
221.79 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'27" | 00:08'39" |
| 3 | 04'31" | 00:13'10" |
| 4 | 04'27" | 00:17'37" |
| 5 | 04'29" | 00:22'06" |
| 6 | 04'34" | 00:26'40" |
| 7 | 04'26" | 00:31'06" |
| 8 | 04'29" | 00:35'35" |
| 9 | 04'29" | 00:40'04" |
| 10 | 04'17" | 00:44'21" |
| 10.3 | 05'08" | 00:45'45" |
展開計圈分析
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