16.0 km | 01:27:47 | 05:28/km日期: 2017-03-15 18:04 - 卡路里: 819 Cal - 總步數: 16522 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 62%
Pace: 05'45" / 05'28" / 05'27" / 05'33" / 05'32" / 05'35" / 05'21" / 05'24" / 05'34" / 05'29" / 05'25" / 05'27" / 05'27" / 05'25" / 05'23" / 05'18" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'26") | 1008 / 1008 | 175 / 99 |
| 2 | | 05'22" (+00'03") | 1006 / 2014 | 183 / 101 |
| 3 | | 05'27" (+00'08") | 1007 / 3022 | 182 / 100 |
| 4 | | 05'28" (+00'09") | 1003 / 4025 | 187 / 97 |
| 5 | | 05'32" (+00'13") | 1006 / 5032 | 189 / 94 |
| 6 | | 05'31" (+00'12") | 1002 / 6035 | 189 / 95 |
| 7 | | 05'20" (+00'01") | 1001 / 7037 | 189 / 98 |
| 8 | | 05'25" (+00'06") | 1004 / 8041 | 190 / 96 |
| 9 | | 05'31" (+00'12") | 1006 / 9048 | 189 / 95 |
| 10 | | 05'25" (+00'06") | 1010 / 10058 | 189 / 97 |
| 11 | | 05'22" (+00'03") | 1008 / 11067 | 188 / 98 |
| 12 | | 05'26" (+00'07") | 1001 / 12068 | 189 / 97 |
| 13 | | 05'26" (+00'07") | 1001 / 13070 | 189 / 96 |
| 14 | | 05'24" (+00'05") | 1009 / 14079 | 190 / 96 |
| 15 | | 05'19" | 1002 / 15082 | 192 / 97 |
| 16 | | 05'19" | 1004 / 16086 | 194 / 96 |
3月累積里程 :
229.55 km 
NIKE 001 累積 :
1031.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'27" | 00:16'40" |
| 4 | 05'33" | 00:22'13" |
| 5 | 05'32" | 00:27'45" |
| 6 | 05'35" | 00:33'20" |
| 7 | 05'21" | 00:38'41" |
| 8 | 05'24" | 00:44'05" |
| 9 | 05'34" | 00:49'39" |
| 10 | 05'29" | 00:55'08" |
| 11 | 05'25" | 01:00'33" |
| 12 | 05'27" | 01:06'00" |
| 13 | 05'27" | 01:11'27" |
| 14 | 05'25" | 01:16'52" |
| 15 | 05'23" | 01:22'15" |
| 16 | 05'18" | 01:27'33" |
| 16.0 | 09'29" | 01:27'47" |
展開計圈分析
留言 
