10.2 km | 00:44:20 | 04:20/km日期: 2017-03-17 19:32 - 卡路里: 523 Cal - 溫度: 24°C - 濕度: 57%
Pace: 04'54" / 04'36" / 04'22" / 04'12" / 04'18" / 04'06" / 04'07" / 04'07" / 04'12" / 04'28" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'47") | 995 / 995 |
| 2 | | 04'35" (+00'30") | 1012 / 2007 |
| 3 | | 04'22" (+00'17") | 999 / 3006 |
| 4 | | 04'10" (+00'05") | 1007 / 4014 |
| 5 | | 04'19" (+00'14") | 1010 / 5025 |
| 6 | | 04'06" (+00'01") | 998 / 6023 |
| 7 | | 04'05" | 1007 / 7031 |
| 8 | | 04'07" (+00'02") | 998 / 8030 |
| 9 | | 04'12" (+00'07") | 1014 / 9044 |
| 10 | | 04'30" (+00'25") | 1006 / 10051 |
| 11 | | 04'02" | 189 / 10241 |
3月累積里程 :
356.86 km 
NIKE AIR RELENTLESS 3 MSL 累積 :
1911.0 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'36" | 00:09'30" |
| 3 | 04'22" | 00:13'52" |
| 4 | 04'12" | 00:18'04" |
| 5 | 04'18" | 00:22'22" |
| 6 | 04'06" | 00:26'28" |
| 7 | 04'07" | 00:30'35" |
| 8 | 04'07" | 00:34'42" |
| 9 | 04'12" | 00:38'54" |
| 10 | 04'28" | 00:43'22" |
| 10.2 | 04'50" | 00:44'20" |
展開計圈分析
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