13.1 km | 01:19:15 | 06:01/km日期: 2017-03-16 18:51 - 卡路里: 997 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 86%
Pace: 06'39" / 04'53" / 05'25" / 05'07" / 05'18" / 12'32" / 05'46" / 05'53" / 05'54" / 05'52" / 08'05" / 05'50" / 07'41" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'13") | 2500 / 2500 |
| 2 | | 05'11" | 2500 / 5000 |
| 3 | | 05'48" (+00'37") | 2500 / 7500 |
| 4 | | 05'54" (+00'43") | 2500 / 10000 |
| 5 | | 06'34" (+01'23") | 2500 / 12500 |
| 6 | | 11'01" (+05'50") | 638 / 13138 |
3月累積里程 : 219.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 04'53" | 00:11'32" |
| 3 | 05'25" | 00:16'57" |
| 4 | 05'07" | 00:22'04" |
| 5 | 05'18" | 00:27'22" |
| 6 | 12'32" | 00:39'54" |
| 7 | 05'46" | 00:45'40" |
| 8 | 05'53" | 00:51'33" |
| 9 | 05'54" | 00:57'27" |
| 10 | 05'52" | 01:03'19" |
| 11 | 08'05" | 01:11'24" |
| 12 | 05'50" | 01:17'14" |
| 13 | 07'41" | 01:24'55" |
| 13.1 | 13'26" | 01:26'47" |
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