10.3 km | 00:55:38 | 05:22/km日期: 2017-03-14 18:20 - 卡路里: 665 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 60%
Pace: 05'45" / 05'28" / 05'22" / 05'20" / 05'27" / 05'20" / 05'20" / 05'12" / 05'17" / 05'17" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'33") | 1000 / 1000 |
| 2 | | 05'28" (+00'16") | 1000 / 2000 |
| 3 | | 05'22" (+00'10") | 1000 / 3000 |
| 4 | | 05'19" (+00'07") | 1000 / 4000 |
| 5 | | 05'27" (+00'15") | 1000 / 5000 |
| 6 | | 05'20" (+00'08") | 1000 / 6000 |
| 7 | | 05'19" (+00'07") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'16" (+00'04") | 1000 / 9000 |
| 10 | | 05'16" (+00'04") | 1000 / 10000 |
| 11 | | 05'25" (+00'13") | 338 / 10338 |
3月累積里程 :
212.33 km 
Mizuno Spark 2 累積 :
1176.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'22" | 00:16'35" |
| 4 | 05'20" | 00:21'55" |
| 5 | 05'27" | 00:27'22" |
| 6 | 05'20" | 00:32'42" |
| 7 | 05'20" | 00:38'02" |
| 8 | 05'12" | 00:43'14" |
| 9 | 05'17" | 00:48'31" |
| 10 | 05'17" | 00:53'48" |
| 10.3 | 05'25" | 00:55'38" |
展開計圈分析
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