11.1 km | 01:17:54 | 07:01/km日期: 2017-03-12 07:14 - 總爬升: 193 m - 卡路里: 737 Cal - 總步數: 11862 - 平均步頻: 152 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 98%
Pace: 05'51" / 05'35" / 07'17" / 06'47" / 06'38" / 07'44" / 05'55" / 11'55" / 05'49" / 07'26" / 05'56" / 13'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'06") | 1007 / 1007 | 171 / 100 |
| 2 | | 05'42" | 1002 / 2010 | 173 / 101 |
| 3 | | 07'14" (+01'32") | 1005 / 3016 | 168 / 82 |
| 4 | | 06'44" (+01'02") | 1000 / 4016 | 168 / 88 |
| 5 | | 06'41" (+00'59") | 1000 / 5017 | 164 / 90 |
| 6 | | 07'38" (+01'56") | 1003 / 6020 | 163 / 79 |
| 7 | | 06'00" (+00'18") | 1004 / 7024 | 167 / 99 |
| 8 | | 11'47" (+06'05") | 1007 / 8032 | 93 / 90 |
| 9 | | 05'45" (+00'03") | 1004 / 9036 | 170 / 102 |
| 10 | | 07'26" (+01'44") | 1004 / 10041 | 138 / 97 |
| 11 | | 05'51" (+00'09") | 1004 / 11045 | 169 / 100 |
| 12 | | 11'20" (+05'38") | 76 / 11121 | 16 / 545 |
3月累積里程 : 213.39 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'35" | 00:11'26" |
| 3 | 07'17" | 00:18'43" |
| 4 | 06'47" | 00:25'30" |
| 5 | 06'38" | 00:32'08" |
| 6 | 07'44" | 00:39'52" |
| 7 | 05'55" | 00:45'47" |
| 8 | 11'55" | 00:57'42" |
| 9 | 05'49" | 01:03'31" |
| 10 | 07'26" | 01:10'57" |
| 11 | 05'56" | 01:16'53" |
| 11.1 | 13'17" | 01:17'54" |
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