10.0 km | 01:02:00 | 06:12/km日期: 2017-03-14 19:18 - 總爬升: 153 m - 地點: 林口 - 天氣: 冷 - 卡路里: 578 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 59%
Pace: 06'41" / 15'31" / 06'44" / 05'59" / 05'47" / 06'33" / 07'32" / 06'50" / 06'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'07") | 1000 / 1000 |
| 2 | | 06'10" (+00'37") | 1000 / 2000 |
| 3 | | 05'45" (+00'12") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'46" (+00'13") | 1000 / 5000 |
| 6 | | 06'28" (+00'55") | 1000 / 6000 |
| 7 | | 07'31" (+01'58") | 1000 / 7000 |
| 8 | | 06'14" (+00'41") | 1000 / 8000 |
| 9 | | 06'00" (+00'27") | 1000 / 9000 |
| 10 | | 06'02" (+00'29") | 962 / 9962 |
3月累積里程 :
138.50 km 
Mizuno WAVE RIDER 20 累積 :
1053.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 15'31" | 00:22'12" |
| 3 | 06'44" | 00:28'56" |
| 4 | 05'59" | 00:34'55" |
| 5 | 05'47" | 00:40'42" |
| 6 | 06'33" | 00:47'15" |
| 7 | 07'32" | 00:54'47" |
| 8 | 06'50" | 01:01'37" |
| 9 | 06'01" | 01:07'38" |
| 10.0 | 06'15" | 01:13'39" |
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