7.2 km | 00:36:35 | 05:07/km日期: 2017-03-12 18:34 - 卡路里: 556 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 94%
Pace: 05'09" / 05'04" / 05'04" / 05'05" / 05'11" / 05'16" / 04'58" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'11") | 1000 / 1000 |
| 2 | | 05'03" (+00'06") | 1000 / 2000 |
| 3 | | 05'03" (+00'06") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'10" (+00'13") | 1000 / 5000 |
| 6 | | 05'16" (+00'19") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'26" (+00'29") | 151 / 7151 |
3月累積里程 : 82.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'04" | 00:10'13" |
| 3 | 05'04" | 00:15'17" |
| 4 | 05'05" | 00:20'22" |
| 5 | 05'11" | 00:25'33" |
| 6 | 05'16" | 00:30'49" |
| 7 | 04'58" | 00:35'47" |
| 7.2 | 05'24" | 00:36'36" |
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