6.5 km | 00:37:35 | 05:46/km日期: 2017-03-18 00:22 - 卡路里: 536 Cal - 平均步頻: 166
Pace: 06'31" / 06'18" / 05'36" / 06'04" / 05'28" / 06'12" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'21") | 1000 / 1000 |
2 | | 06'02" (+00'53") | 1000 / 2000 |
3 | | 05'36" (+00'27") | 1000 / 3000 |
4 | | 06'04" (+00'55") | 1000 / 4000 |
5 | | 05'27" (+00'18") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 05'25" (+00'16") | 506 / 6506 |
3月累積里程 : 158.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'18" | 00:12'49" |
3 | 05'36" | 00:18'25" |
4 | 06'04" | 00:24'29" |
5 | 05'28" | 00:29'57" |
6 | 06'12" | 00:36'09" |
6.5 | 05'33" | 00:38'58" |