7.0 km | 01:22:43 | 11:48/km日期: 2017-03-17 22:23 - 卡路里: 461 Cal - 平均步頻: 134 - 溫度: 22°C - 濕度: 71%
Pace: 12'31" / 07'38" / 09'40" / 09'37" / 12'58" / 14'41" / 15'35" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'31" (+04'53") | 1000 / 1000 |
| 2 | | 07'38" | 1000 / 2000 |
| 3 | | 09'40" (+02'02") | 1000 / 3000 |
| 4 | | 09'36" (+01'58") | 1000 / 4000 |
| 5 | | 12'58" (+05'20") | 1000 / 5000 |
| 6 | | 14'39" (+07'01") | 1000 / 6000 |
| 7 | | 15'35" (+07'57") | 1000 / 7000 |
| 8 | | 17'26" (+09'48") | 2 / 7002 |
3月累積里程 :
48.59 km 
ASICS GT2150 累積 :
1438.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'31" | 00:12'31" |
| 2 | 07'38" | 00:20'09" |
| 3 | 09'40" | 00:29'49" |
| 4 | 09'37" | 00:39'26" |
| 5 | 12'58" | 00:52'24" |
| 6 | 14'41" | 01:07'05" |
| 7 | 15'35" | 01:22'40" |
| 7.0 | 17'21" | 01:22'43" |
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