13.1 km | 01:14:07 | 05:39/km日期: 2017-03-20 22:30 - 地點: 蘆竹區海湖坑口 - 天氣: 涼爽 - 卡路里: 826 Cal - 總步數: 13456 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 93%
Pace: 05'44" / 05'45" / 05'20" / 05'32" / 05'43" / 05'38" / 05'42" / 05'55" / 05'49" / 05'38" / 05'36" / 05'40" / 05'23" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'24") | 1002 / 1002 | 178 / 97 |
| 2 | | 05'43" (+00'24") | 1005 / 2007 | 184 / 94 |
| 3 | | 05'19" | 1009 / 3017 | 182 / 102 |
| 4 | | 05'28" (+00'09") | 1001 / 4019 | 181 / 100 |
| 5 | | 05'41" (+00'22") | 1004 / 5024 | 180 / 97 |
| 6 | | 05'37" (+00'18") | 1002 / 6026 | 181 / 98 |
| 7 | | 05'40" (+00'21") | 1003 / 7029 | 181 / 97 |
| 8 | | 05'56" (+00'37") | 1002 / 8032 | 175 / 95 |
| 9 | | 05'43" (+00'24") | 1014 / 9047 | 180 / 96 |
| 10 | | 05'37" (+00'18") | 1002 / 10050 | 181 / 97 |
| 11 | | 05'35" (+00'16") | 1005 / 11055 | 183 / 97 |
| 12 | | 05'38" (+00'19") | 1005 / 12061 | 183 / 96 |
| 13 | | 05'21" (+00'02") | 1001 / 13062 | 185 / 100 |
| 14 | | 05'36" (+00'17") | 116 / 13178 | 184 / 96 |
3月累積里程 :
233.11 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'45" | 00:11'29" |
| 3 | 05'20" | 00:16'49" |
| 4 | 05'32" | 00:22'21" |
| 5 | 05'43" | 00:28'04" |
| 6 | 05'38" | 00:33'42" |
| 7 | 05'42" | 00:39'24" |
| 8 | 05'55" | 00:45'19" |
| 9 | 05'49" | 00:51'08" |
| 10 | 05'38" | 00:56'46" |
| 11 | 05'36" | 01:02'22" |
| 12 | 05'40" | 01:08'02" |
| 13 | 05'23" | 01:13'25" |
| 13.1 | 06'02" | 01:14'07" |
展開計圈分析
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