|  12 H | 42.8 km | 16:49/km | 第32馬| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 42.80 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 16:49/km |
日期: 2017-03-19 06:00 - 卡路里: 2648 Cal - 平均步頻: 150 - 溫度: 17°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'55" (+01'50") | 1000 / 1000 | | 2 | | 07'07" (+01'02") | 1000 / 2000 | | 3 | | 06'34" (+00'29") | 1000 / 3000 | | 4 | | 08'25" (+02'20") | 28 / 3028 | | 5 | | 06'53" (+00'48") | 1000 / 4028 |
| 6 | | 06'35" (+00'30") | 1000 / 5028 | | 7 | | 06'31" (+00'26") | 1000 / 6028 | | 8 | | 06'37" (+00'32") | 1000 / 7028 | | 9 | | 06'28" (+00'23") | 1000 / 8028 | | 10 | | 06'27" (+00'22") | 1000 / 9028 | | 11 | | 06'30" (+00'25") | 1000 / 10028 | | 12 | | 06'26" (+00'21") | 1000 / 11028 | | 13 | | 06'23" (+00'18") | 1000 / 12028 | | 14 | | 06'48" (+00'43") | 1000 / 13028 | | 15 | | 11'33" (+05'28") | 1000 / 14028 | | 16 | | 17'13" (+11'08") | 1000 / 15028 | | 17 | | 18'12" (+12'07") | 1000 / 16028 | | 18 | | 13'42" (+07'37") | 998 / 17027 | | 19 | | 12'32" (+06'27") | 1000 / 18027 | | 20 | | 10'45" (+04'40") | 1000 / 19027 | | 21 | | 06'22" (+00'17") | 1000 / 20027 | | 22 | | 08'37" (+02'32") | 1000 / 21027 | | 23 | | 07'56" (+01'51") | 1000 / 22027 | | 24 | | 06'05" | 1000 / 23027 | | 25 | | 07'02" (+00'57") | 1000 / 24027 | | 26 | | 08'52" (+02'47") | 1000 / 25027 | | 27 | | 06'05" | 1000 / 26027 | | 28 | | 07'43" (+01'38") | 1000 / 27027 | | 29 | | 08'35" (+02'30") | 1000 / 28027 | | 30 | | 07'43" (+01'38") | 1000 / 29027 | | 31 | | 07'11" (+01'06") | 1000 / 30027 | | 32 | | 09'24" (+03'19") | 1000 / 31027 | | 33 | | 07'18" (+01'13") | 1000 / 32027 | | 34 | | 08'45" (+02'40") | 1000 / 33027 | | 35 | | 08'06" (+02'01") | 415 / 33442 | | 36 | | 11'13" (+05'08") | 3 / 33446 | | 37 | | 11'10" (+05'05") | 1000 / 34446 | | 38 | | 07'06" (+01'01") | 1000 / 35446 | | 39 | | 09'48" (+03'43") | 1000 / 36446 | | 40 | | 15'27" (+09'22") | 1000 / 37446 | | 41 | | 13'51" (+07'46") | 1000 / 38446 | | 42 | | 13'25" (+07'20") | 1000 / 39446 | | 43 | | 16'49" (+10'44") | 1000 / 40446 | | 44 | | 14'07" (+08'02") | 1000 / 41446 | | 45 | | 15'11" (+09'06") | 1000 / 42446 |
賽前宣言: 加油 賽後評分: 今天10km扭傷腳踝，硬撐完成全馬 給 4 星  3月累積里程 : 315.28 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'56" | 00:07'56" | | 2 | 07'08" | 00:15'04" | | 3 | 06'35" | 00:21'39" | | 4 | 06'58" | 00:28'37" | | 5 | 06'39" | 00:35'16" | | 6 | 06'32" | 00:41'48" | | 7 | 06'32" | 00:48'20" | | 8 | 06'35" | 00:54'55" | | 9 | 06'19" | 01:01'14" | | 10 | 06'31" | 01:07'45" | | 11 | 06'32" | 01:14'17" | | 12 | 06'15" | 01:20'32" | | 13 | 06'53" | 01:27'25" | | 14 | 11'23" | 01:38'48" | | 15 | 17'00" | 01:55'48" | | 16 | 18'30" | 02:14'18" | | 17 | 13'46" | 02:28'04" | | 18 | 12'38" | 02:40'42" | | 19 | 10'47" | 02:51'29" | | 20 | 06'24" | 02:57'53" | | 21 | 08'33" | 03:06'26" | | 22 | 07'59" | 03:14'25" | | 23 | 06'03" | 03:20'28" | | 24 | 07'00" | 03:27'28" | | 25 | 08'57" | 03:36'25" | | 26 | 06'05" | 03:42'30" | | 27 | 07'44" | 03:50'14" | | 28 | 08'32" | 03:58'46" | | 29 | 07'44" | 04:06'30" | | 30 | 07'10" | 04:13'40" | | 31 | 09'30" | 04:23'10" | | 32 | 07'17" | 04:30'27" | | 33 | 08'48" | 04:39'15" | | 34 | 09'14" | 04:48'29" | | 35 | 09'47" | 04:58'16" | | 36 | 07'39" | 05:05'55" | | 37 | 12'47" | 05:18'42" | | 38 | 15'42" | 05:34'24" | | 39 | 12'52" | 05:47'16" | | 40 | 16'54" | 06:04'10" | | 41 | 14'12" | 06:18'22" | | 42 | 14'27" | 06:32'49" | | 42.8 | 16'15" | 06:45'45" |
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