7.4 km | 00:35:44 | 04:49/km日期: 2017-03-21 22:21 - 卡路里: 580 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 87%
Pace: 04'56" / 04'43" / 04'41" / 04'41" / 04'41" / 04'46" / 05'14" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'15") | 1000 / 1000 |
| 2 | | 04'43" (+00'03") | 1000 / 2000 |
| 3 | | 04'40" | 1000 / 3000 |
| 4 | | 04'41" (+00'01") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 04'45" (+00'05") | 1000 / 6000 |
| 7 | | 05'14" (+00'34") | 1000 / 7000 |
| 8 | | 05'04" (+00'24") | 400 / 7400 |
3月累積里程 : 82.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'43" | 00:09'39" |
| 3 | 04'41" | 00:14'20" |
| 4 | 04'41" | 00:19'01" |
| 5 | 04'41" | 00:23'42" |
| 6 | 04'46" | 00:28'28" |
| 7 | 05'14" | 00:33'42" |
| 7.4 | 05'04" | 00:35'44" |
展開計圈分析
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