10.0 km | 00:52:10 | 05:12/km日期: 2017-03-21 18:42 - 卡路里: 746 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 54%
Pace: 05'44" / 05'34" / 05'22" / 05'11" / 05'02" / 05'03" / 05'17" / 05'10" / 05'09" / 04'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'07") | 1000 / 1000 |
| 2 | | 05'34" (+00'58") | 1000 / 2000 |
| 3 | | 05'22" (+00'46") | 1000 / 3000 |
| 4 | | 05'10" (+00'34") | 1000 / 4000 |
| 5 | | 05'02" (+00'26") | 1000 / 5000 |
| 6 | | 05'02" (+00'26") | 1000 / 6000 |
| 7 | | 05'17" (+00'41") | 1000 / 7000 |
| 8 | | 05'09" (+00'33") | 1000 / 8000 |
| 9 | | 05'08" (+00'32") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 02'59" | 9 / 10009 |
3月累積里程 : 171.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'34" | 00:11'18" |
| 3 | 05'22" | 00:16'40" |
| 4 | 05'11" | 00:21'51" |
| 5 | 05'02" | 00:26'53" |
| 6 | 05'03" | 00:31'56" |
| 7 | 05'17" | 00:37'13" |
| 8 | 05'10" | 00:42'23" |
| 9 | 05'09" | 00:47'32" |
| 10 | 04'36" | 00:52'08" |
| 10.0 | 05'00" | 00:52'11" |
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