14.6 km | 01:31:38 | 06:16/km日期: 2016-11-13 05:57 - 卡路里: 920 Cal
Pace: 06'18" / 06'18" / 06'16" / 06'23" / 06'07" / 06'15" / 06'11" / 06'43" / 06'12" / 06'12" / 06'21" / 06'30" / 06'08" / 06'07" / 05'55" /
11月累積里程 : 156.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'18" | 00:12'36" |
3 | 06'16" | 00:18'52" |
4 | 06'23" | 00:25'15" |
5 | 06'07" | 00:31'22" |
6 | 06'15" | 00:37'37" |
7 | 06'11" | 00:43'48" |
8 | 06'43" | 00:50'31" |
9 | 06'12" | 00:56'43" |
10 | 06'12" | 01:02'55" |
11 | 06'21" | 01:09'16" |
12 | 06'30" | 01:15'46" |
13 | 06'08" | 01:21'54" |
14 | 06'07" | 01:28'01" |
14.6 | 05'55" | 01:31'38" |