5.3 km | 00:30:39 | 05:45/km日期: 2016-01-28 06:59 - 卡路里: 336 Cal
Pace: 05'54" / 05'35" / 05'55" / 05'39" / 05'59" / 04'56" /
1月累積里程 : 72.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'35" | 00:11'29" |
| 3 | 05'55" | 00:17'24" |
| 4 | 05'39" | 00:23'03" |
| 5 | 05'59" | 00:29'02" |
| 5.3 | 04'56" | 00:30'39" |
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