10.2 km | 01:02:50 | 06:07/km日期: 2017-03-15 16:19 - 卡路里: 711 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 58%
Pace: 06'39" / 06'24" / 06'08" / 06'05" / 06'05" / 06'05" / 05'52" / 06'03" / 06'06" / 06'04" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'43") | 1000 / 1000 |
| 2 | | 06'23" (+00'28") | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 06'04" (+00'09") | 1000 / 4000 |
| 5 | | 06'05" (+00'10") | 1000 / 5000 |
| 6 | | 06'01" (+00'06") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 06'03" (+00'08") | 1000 / 8000 |
| 9 | | 06'05" (+00'10") | 1000 / 9000 |
| 10 | | 06'02" (+00'07") | 1000 / 10000 |
| 11 | | 05'27" | 247 / 10247 |
3月累積里程 : 181.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'24" | 00:13'03" |
| 3 | 06'08" | 00:19'11" |
| 4 | 06'05" | 00:25'16" |
| 5 | 06'05" | 00:31'21" |
| 6 | 06'05" | 00:37'26" |
| 7 | 05'52" | 00:43'18" |
| 8 | 06'03" | 00:49'21" |
| 9 | 06'06" | 00:55'27" |
| 10 | 06'04" | 01:01'31" |
| 10.2 | 05'19" | 01:02'50" |
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