9.2 km | 01:02:31 | 06:45/km日期: 2017-03-22 18:41 - 卡路里: 786 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 99%
Pace: 06'00" / 10'27" / 07'53" / 06'15" / 06'07" / 06'10" / 06'03" / 06'26" / 05'47" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'14") | 1000 / 1000 |
| 2 | | 10'26" (+04'40") | 1000 / 2000 |
| 3 | | 07'53" (+02'07") | 1000 / 3000 |
| 4 | | 06'14" (+00'28") | 1000 / 4000 |
| 5 | | 06'06" (+00'20") | 1000 / 5000 |
| 6 | | 06'10" (+00'24") | 1000 / 6000 |
| 7 | | 06'02" (+00'16") | 1000 / 7000 |
| 8 | | 06'26" (+00'40") | 1000 / 8000 |
| 9 | | 05'46" | 1000 / 9000 |
| 10 | | 05'41" | 245 / 9245 |
3月累積里程 : 205.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 10'27" | 00:16'27" |
| 3 | 07'53" | 00:24'20" |
| 4 | 06'15" | 00:30'35" |
| 5 | 06'07" | 00:36'42" |
| 6 | 06'10" | 00:42'52" |
| 7 | 06'03" | 00:48'55" |
| 8 | 06'26" | 00:55'21" |
| 9 | 05'47" | 01:01'08" |
| 9.2 | 05'38" | 01:02'31" |
展開計圈分析
留言 
