6.9 km | 00:51:41 | 07:27/km日期: 2017-03-22 19:44 - 卡路里: 502 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 61%
Pace: 07'20" / 38'18" / 10'50" / 06'07" / 08'20" / 10'25" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'55") | 1537 / 1537 |
| 2 | | 02:03'54" (+59'57") | 1 / 1539 |
| 3 | | 09'24" (+05'27") | 53 / 1592 |
| 4 | | 06'39" (+02'42") | 75 / 1667 |
| 5 | | 06'50" (+02'53") | 73 / 1740 |
| 6 | | 05'38" (+01'41") | 88 / 1829 |
| 7 | | 07'01" (+03'04") | 71 / 1900 |
| 8 | | 05'19" (+01'22") | 93 / 1994 |
| 9 | | 09'45" (+05'48") | 51 / 2045 |
| 10 | | 05'08" (+01'11") | 389 / 2434 |
| 11 | | 21'12" (+17'15") | 94 / 2529 |
| 12 | | 05'11" (+01'14") | 385 / 2914 |
| 13 | | 21'43" (+17'46") | 92 / 3006 |
| 14 | | 04'55" (+00'58") | 406 / 3413 |
| 15 | | 23'44" (+19'47") | 84 / 3497 |
| 16 | | 04'06" (+00'09") | 486 / 3983 |
| 17 | | 22'34" (+18'37") | 88 / 4072 |
| 18 | | 06'47" (+02'50") | 453 / 4525 |
| 19 | | 07'06" (+03'09") | 70 / 4596 |
| 20 | | 07'41" (+03'44") | 64 / 4661 |
| 21 | | 06'08" (+02'11") | 81 / 4742 |
| 22 | | 10'15" (+06'18") | 48 / 4791 |
| 23 | | 05'15" (+01'18") | 95 / 4886 |
| 24 | | 09'54" (+05'57") | 50 / 4936 |
| 25 | | 05'55" (+01'58") | 84 / 5021 |
| 26 | | 19'32" (+15'35") | 25 / 5046 |
| 27 | | 49'43" (+45'46") | 7 / 5054 |
| 28 | | 06'11" (+02'14") | 322 / 5377 |
| 29 | | 03'57" | 504 / 5882 |
| 30 | | 23'32" (+19'35") | 84 / 5967 |
| 31 | | 05'24" (+01'27") | 369 / 6337 |
| 32 | | 17'27" (+13'30") | 114 / 6451 |
| 33 | | 05'34" (+01'37") | 358 / 6810 |
| 34 | | 17'19" (+13'22") | 115 / 6925 |
3月累積里程 : 127.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 38'18" | 00:45'38" |
| 3 | 10'50" | 00:56'28" |
| 4 | 06'07" | 01:02'35" |
| 5 | 08'20" | 01:10'55" |
| 6 | 10'25" | 01:21'20" |
| 6.9 | 08'23" | 01:29'06" |
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