14.0 km | 01:14:00 | 05:16/km日期: 2017-03-27 20:23 - 平均心率: 167 - 卡路里: 794 Cal - 溫度: 19°C - 濕度: 43%
Pace: 05'35" / 05'30" / 05'19" / 05'20" / 05'19" / 05'16" / 05'29" / 05'28" / 05'13" / 05'17" / 05'14" / 04'56" / 05'03" / 04'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'39") | 993 / 993 |
| 2 | | 05'30" (+00'34") | 1001 / 1994 |
| 3 | | 05'19" (+00'23") | 999 / 2993 |
| 4 | | 05'19" (+00'23") | 999 / 3993 |
| 5 | | 05'19" (+00'23") | 999 / 4992 |
| 6 | | 05'16" (+00'20") | 1001 / 5994 |
| 7 | | 05'28" (+00'32") | 997 / 6991 |
| 8 | | 05'27" (+00'31") | 1000 / 7992 |
| 9 | | 05'13" (+00'17") | 999 / 8991 |
| 10 | | 05'17" (+00'21") | 1002 / 9994 |
| 11 | | 05'11" (+00'15") | 999 / 10993 |
| 12 | | 04'58" (+00'02") | 997 / 11991 |
| 13 | | 05'03" (+00'07") | 1000 / 12992 |
| 14 | | 04'56" | 1000 / 13993 |
| 15 | | 04'48" | 17 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
150.27 km 
Saucony KINVARA 7 累積 :
1426.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'30" | 00:11'05" |
| 3 | 05'19" | 00:16'24" |
| 4 | 05'20" | 00:21'44" |
| 5 | 05'19" | 00:27'03" |
| 6 | 05'16" | 00:32'19" |
| 7 | 05'29" | 00:37'48" |
| 8 | 05'28" | 00:43'16" |
| 9 | 05'13" | 00:48'29" |
| 10 | 05'17" | 00:53'46" |
| 11 | 05'14" | 00:59'00" |
| 12 | 04'56" | 01:03'56" |
| 13 | 05'03" | 01:08'59" |
| 14 | 04'57" | 01:13'56" |
| 14.0 | 04'41" | 01:13'59" |
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