|  全馬 | 05:02:53 | 07:10/km | 第8馬| 官方成績 | | 日期 | 2017-03-26 | | 成績 | 05:02:53 | | 總名次 | 293 / 648 | | 分組名次 | 97 / 194 | | 平均速度 | 07:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'14" | 00:56'56" | | 00:28'42" (+00'28") | | 00:28'28" (+00'14") | 01:06'57" (+10'01") | | 00:38'29" (+10'15") | | 00:37'35" (+09'21") | 01:20'21" (+23'25") | | 00:42'46" (+14'32") | | 00:39'29" (+11'15") | 01:16'34" (+19'38") | | 00:37'05" (+08'51") | |
日期: 2017-03-26 06:05 - 平均心率: 148 - 卡路里: 5688 Cal - 總步數: 46475 - 平均步頻: 153 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 64% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'31" (+00'10") | 1006 / 1006 | 173 / 104 | | 2 | | 06'02" (+00'41") | 1002 / 2009 | 158 / 104 | | 3 | | 05'32" (+00'11") | 1004 / 3014 | 176 / 102 | | 4 | | 05'27" (+00'06") | 1008 / 4022 | 174 / 105 | | 5 | | 05'33" (+00'12") | 1007 / 5030 | 174 / 103 |
| 6 | | 05'59" (+00'38") | 1001 / 6031 | 158 / 105 | | 7 | | 05'21" | 1008 / 7040 | 179 / 103 | | 8 | | 05'40" (+00'19") | 1004 / 8045 | 177 / 99 | | 9 | | 05'58" (+00'37") | 1000 / 9045 | 166 / 100 | | 10 | | 05'36" (+00'15") | 1003 / 10048 | 179 / 99 | | 11 | | 05'26" (+00'05") | 1003 / 11052 | 177 / 103 | | 12 | | 05'33" (+00'12") | 1004 / 12056 | 176 / 101 | | 13 | | 05'40" (+00'19") | 1000 / 13056 | 177 / 99 | | 14 | | 05'50" (+00'29") | 1010 / 14066 | 177 / 96 | | 15 | | 05'52" (+00'31") | 1007 / 15073 | 177 / 95 | | 16 | | 09'22" (+04'01") | 1000 / 16074 | 113 / 94 | | 17 | | 06'03" (+00'42") | 1010 / 17084 | 179 / 91 | | 18 | | 06'14" (+00'53") | 1005 / 18090 | 166 / 96 | | 19 | | 10'29" (+05'08") | 1009 / 19100 | 103 / 92 | | 20 | | 06'04" (+00'43") | 1004 / 20105 | 179 / 91 | | 21 | | 06'18" (+00'57") | 1005 / 21110 | 177 / 89 | | 22 | | 06'21" (+01'00") | 1003 / 22113 | 175 / 89 | | 23 | | 09'01" (+03'40") | 1008 / 23122 | 127 / 86 | | 24 | | 07'37" (+02'16") | 1005 / 24128 | 144 / 90 | | 25 | | 08'16" (+02'55") | 1003 / 25131 | 126 / 95 | | 26 | | 08'57" (+03'36") | 1006 / 26137 | 120 / 92 | | 27 | | 09'18" (+03'57") | 1002 / 27140 | 116 / 92 | | 28 | | 09'57" (+04'36") | 1002 / 28143 | 110 / 90 | | 29 | | 07'07" (+01'46") | 1000 / 29143 | 151 / 92 | | 30 | | 07'10" (+01'49") | 1002 / 30146 | 165 / 84 | | 31 | | 09'49" (+04'28") | 1001 / 31147 | 127 / 79 | | 32 | | 06'42" (+01'21") | 1003 / 32150 | 175 / 85 | | 33 | | 09'26" (+04'05") | 1003 / 33154 | 121 / 86 | | 34 | | 06'35" (+01'14") | 1001 / 34156 | 176 / 85 | | 35 | | 06'47" (+01'26") | 1009 / 35165 | 176 / 83 | | 36 | | 08'00" (+02'39") | 1002 / 36167 | 132 / 93 | | 37 | | 07'22" (+02'01") | 1002 / 37170 | 153 / 88 | | 38 | | 08'25" (+03'04") | 1005 / 38175 | 130 / 91 | | 39 | | 06'30" (+01'09") | 1004 / 39180 | 178 / 86 | | 40 | | 06'37" (+01'16") | 1003 / 40183 | 173 / 86 | | 41 | | 07'39" (+02'18") | 1008 / 41191 | 143 / 91 | | 42 | | 06'11" (+00'50") | 1002 / 42194 | 178 / 90 | | 43 | | 07'16" (+01'55") | 1005 / 43199 | 161 / 84 |
賽前宣言: 去看美麗的景點呦! 賽後評分: 接駁車有點混亂，其他都還ok~ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
3月累積里程 : 71.46 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'34" | 00:05'34" | | 2 | 06'03" | 00:11'37" | | 3 | 05'34" | 00:17'11" | | 4 | 05'30" | 00:22'41" | | 5 | 05'33" | 00:28'14" | | 6 | 06'03" | 00:34'17" | | 7 | 05'20" | 00:39'37" | | 8 | 05'42" | 00:45'19" | | 9 | 06'02" | 00:51'21" | | 10 | 05'35" | 00:56'56" | | 11 | 05'28" | 01:02'24" | | 12 | 05'35" | 01:07'59" | | 13 | 05'40" | 01:13'39" | | 14 | 05'52" | 01:19'31" | | 15 | 05'53" | 01:25'24" | | 16 | 09'27" | 01:34'51" | | 17 | 06'03" | 01:40'54" | | 18 | 06'17" | 01:47'11" | | 19 | 10'32" | 01:57'43" | | 20 | 06'10" | 02:03'53" | | 21 | 06'19" | 02:10'12" | | 22 | 06'22" | 02:16'34" | | 23 | 09'02" | 02:25'36" | | 24 | 07'45" | 02:33'21" | | 25 | 08'07" | 02:41'28" | | 26 | 09'01" | 02:50'29" | | 27 | 09'20" | 02:59'49" | | 28 | 10'07" | 03:09'56" | | 29 | 07'09" | 03:17'05" | | 30 | 07'09" | 03:24'14" | | 31 | 09'50" | 03:34'04" | | 32 | 06'38" | 03:40'42" | | 33 | 09'35" | 03:50'17" | | 34 | 06'37" | 03:56'54" | | 35 | 06'49" | 04:03'43" | | 36 | 08'04" | 04:11'47" | | 37 | 07'19" | 04:19'06" | | 38 | 08'31" | 04:27'37" | | 39 | 06'30" | 04:34'07" | | 40 | 06'41" | 04:40'48" | | 41 | 07'40" | 04:48'28" | | 42 | 06'14" | 04:54'42" | | 43 | 07'18" | 05:02'00" | | 43.1 | 08'20" | 05:03'00" |
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