20.2 km | 02:00:31 | 05:57/km日期: 2013-10-29 15:43 - 地點: 繞校園 - 天氣: 陰 - 卡路里: 1237 Cal - 溫度: 28°C - 濕度: 58%
Pace: 06'03" / 05'35" / 05'51" / 05'39" / 05'46" / 05'51" / 05'56" / 05'50" / 05'55" / 05'41" / 06'12" / 06'13" / 06'01" / 05'53" / 05'41" / 06'20" / 05'54" / 05'57" / 06'13" / 06'36" / 06'27" /
10月累積里程 :
468.72 km ![](images/shoe.png)
ASICS 虎走 TARTHERGALE 3 (TJR829-1848) 累積 :
2287.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'35" | 00:11'38" |
3 | 05'51" | 00:17'29" |
4 | 05'39" | 00:23'08" |
5 | 05'46" | 00:28'54" |
6 | 05'51" | 00:34'45" |
7 | 05'56" | 00:40'41" |
8 | 05'50" | 00:46'31" |
9 | 05'55" | 00:52'26" |
10 | 05'41" | 00:58'07" |
11 | 06'12" | 01:04'19" |
12 | 06'13" | 01:10'32" |
13 | 06'01" | 01:16'33" |
14 | 05'53" | 01:22'26" |
15 | 05'41" | 01:28'07" |
16 | 06'20" | 01:34'27" |
17 | 05'54" | 01:40'21" |
18 | 05'57" | 01:46'18" |
19 | 06'13" | 01:52'31" |
20 | 06'36" | 01:59'07" |
20.2 | 06'26" | 02:00'31" |