11.2 km | 01:03:05 | 05:39/km日期: 2017-03-28 18:25 - 卡路里: 644 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'31" / 05'14" / 05'16" / 05'10" / 05'19" / 05'32" / 06'30" / 05'44" / 06'03" / 05'35" / 06'22" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'19") | 989 / 989 |
| 2 | | 05'13" (+00'03") | 1000 / 1989 |
| 3 | | 05'16" (+00'06") | 999 / 2989 |
| 4 | | 05'10" | 1014 / 4004 |
| 5 | | 05'19" (+00'09") | 997 / 5001 |
| 6 | | 05'31" (+00'21") | 1000 / 6001 |
| 7 | | 06'27" (+01'17") | 992 / 6993 |
| 8 | | 05'45" (+00'35") | 1010 / 8003 |
| 9 | | 06'01" (+00'51") | 1005 / 9009 |
| 10 | | 05'37" (+00'27") | 992 / 10001 |
| 11 | | 06'19" (+01'09") | 1006 / 11008 |
| 12 | | 05'53" (+00'43") | 138 / 11147 |
跟著4分速跑者速度是很好！實力差距很大最後腿都軟了看不到前面的背影！😤😤😤
3月累積里程 : 39.70 km
Android - Sony E6553 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 05'16" | 00:16'01" |
| 4 | 05'10" | 00:21'11" |
| 5 | 05'19" | 00:26'30" |
| 6 | 05'32" | 00:32'02" |
| 7 | 06'30" | 00:38'32" |
| 8 | 05'44" | 00:44'16" |
| 9 | 06'03" | 00:50'19" |
| 10 | 05'35" | 00:55'54" |
| 11 | 06'22" | 01:02'16" |
| 11.2 | 05'26" | 01:03'05" |
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