6.0 km | 00:34:01 | 05:40/km日期: 2017-03-15 21:05 - 卡路里: 453 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'45" / 05'28" / 05'38" / 05'48" / 05'38" / 05'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'19") | 1000 / 1000 |
2 | | 05'27" | 1000 / 2000 |
3 | | 05'38" (+00'11") | 1000 / 3000 |
4 | | 05'47" (+00'20") | 1000 / 4000 |
5 | | 05'36" (+00'09") | 1000 / 5000 |
6 | | 05'43" (+00'16") | 1000 / 6000 |
7 | | 05'39" (+00'12") | 3 / 6003 |
3月累積里程 : 39.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'28" | 00:11'13" |
3 | 05'38" | 00:16'51" |
4 | 05'48" | 00:22'39" |
5 | 05'38" | 00:28'17" |
6 | 05'43" | 00:34'00" |
6.0 | 04'32" | 00:34'01" |