15.2 km | 01:21:27 | 05:21/km日期: 2017-04-01 08:59 - 卡路里: 942 Cal - 總步數: 14196 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'14" / 05'28" / 05'25" / 05'35" / 05'25" / 05'30" / 05'35" / 05'15" / 05'10" / 05'06" / 05'14" / 05'30" / 05'12" / 05'20" / 05'18" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'06") | 1006 / 1006 | 170 / 113 |
| 2 | | 05'28" (+00'23") | 998 / 2005 | 171 / 106 |
| 3 | | 05'26" (+00'21") | 995 / 3000 | 173 / 105 |
| 4 | | 05'31" (+00'26") | 1009 / 4010 | 174 / 103 |
| 5 | | 05'29" (+00'24") | 1002 / 5012 | 174 / 104 |
| 6 | | 05'28" (+00'23") | 990 / 6003 | 174 / 104 |
| 7 | | 05'32" (+00'27") | 1006 / 7010 | 173 / 103 |
| 8 | | 05'16" (+00'11") | 994 / 8004 | 174 / 108 |
| 9 | | 05'11" (+00'06") | 1009 / 9014 | 176 / 109 |
| 10 | | 05'05" | 998 / 10012 | 175 / 111 |
| 11 | | 05'13" (+00'08") | 1003 / 11015 | 176 / 108 |
| 12 | | 05'32" (+00'27") | 992 / 12008 | 174 / 103 |
| 13 | | 05'09" (+00'04") | 991 / 13000 | 176 / 109 |
| 14 | | 05'22" (+00'17") | 1002 / 14002 | 174 / 106 |
| 15 | | 05'15" (+00'10") | 1007 / 15009 | 173 / 109 |
| 16 | | 05'26" (+00'21") | 205 / 15215 | 170 / 108 |
4月累積里程 :
124.96 km 
Mizuno lnspire 11 累積 :
703.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'28" | 00:10'42" |
| 3 | 05'25" | 00:16'07" |
| 4 | 05'35" | 00:21'42" |
| 5 | 05'25" | 00:27'07" |
| 6 | 05'30" | 00:32'37" |
| 7 | 05'35" | 00:38'12" |
| 8 | 05'15" | 00:43'27" |
| 9 | 05'10" | 00:48'37" |
| 10 | 05'06" | 00:53'43" |
| 11 | 05'14" | 00:58'57" |
| 12 | 05'30" | 01:04'27" |
| 13 | 05'12" | 01:09'39" |
| 14 | 05'20" | 01:14'59" |
| 15 | 05'18" | 01:20'17" |
| 15.2 | 05'23" | 01:21'27" |
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