21.0 km | 02:24:02 | 06:51/km日期: 2017-04-03 09:34 - 卡路里: 1679 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 47%
Pace: 05'45" / 06'23" / 05'39" / 05'53" / 05'58" / 07'14" / 05'52" / 06'28" / 06'31" / 06'32" / 14'05" / 05'56" / 06'32" / 06'35" / 06'07" / 07'17" / 05'55" / 06'11" / 08'57" / 06'37" / 07'32" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'06") | 1000 / 1000 |
2 | | 06'23" (+00'45") | 1000 / 2000 |
3 | | 05'38" | 1000 / 3000 |
4 | | 05'52" (+00'14") | 1000 / 4000 |
5 | | 05'57" (+00'19") | 1000 / 5000 |
6 | | 07'13" (+01'35") | 1000 / 6000 |
7 | | 05'52" (+00'14") | 1000 / 7000 |
8 | | 06'27" (+00'49") | 1000 / 8000 |
9 | | 06'30" (+00'52") | 1000 / 9000 |
10 | | 06'33" (+00'55") | 1000 / 10000 |
11 | | 14'04" (+08'26") | 1000 / 11000 |
12 | | 05'56" (+00'18") | 1000 / 12000 |
13 | | 06'32" (+00'54") | 1000 / 13000 |
14 | | 06'34" (+00'56") | 1000 / 14000 |
15 | | 06'06" (+00'28") | 1000 / 15000 |
16 | | 07'16" (+01'38") | 1000 / 16000 |
17 | | 05'55" (+00'17") | 1000 / 17000 |
18 | | 06'10" (+00'32") | 1000 / 18000 |
19 | | 08'57" (+03'19") | 1000 / 19000 |
20 | | 06'36" (+00'58") | 1000 / 20000 |
21 | | 07'32" (+01'54") | 1000 / 21000 |
22 | | 04'43" | 12 / 21012 |
4月累積里程 :
100.81 km MIZUNO RUSH UP 2 累積 :
596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'23" | 00:12'08" |
3 | 05'39" | 00:17'47" |
4 | 05'53" | 00:23'40" |
5 | 05'58" | 00:29'38" |
6 | 07'14" | 00:36'52" |
7 | 05'52" | 00:42'44" |
8 | 06'28" | 00:49'12" |
9 | 06'31" | 00:55'43" |
10 | 06'32" | 01:02'15" |
11 | 14'05" | 01:16'20" |
12 | 05'56" | 01:22'16" |
13 | 06'32" | 01:28'48" |
14 | 06'35" | 01:35'23" |
15 | 06'07" | 01:41'30" |
16 | 07'17" | 01:48'47" |
17 | 05'55" | 01:54'42" |
18 | 06'11" | 02:00'53" |
19 | 08'57" | 02:09'50" |
20 | 06'37" | 02:16'27" |
21 | 07'32" | 02:23'59" |
21.0 | 05'33" | 02:24'03" |