15.3 km | 01:28:56 | 05:48/km日期: 2017-04-03 17:15 - 卡路里: 979 Cal - 總步數: 15328 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 47%
Pace: 06'09" / 04'59" / 06'18" / 06'08" / 05'57" / 06'02" / 06'14" / 05'51" / 05'35" / 05'30" / 05'44" / 05'17" / 05'27" / 05'35" / 05'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'49") | 1007 / 1007 | 171 / 95 |
| 2 | | 06'18" (+01'01") | 1000 / 2007 | 168 / 94 |
| 3 | | 06'24" (+01'07") | 1008 / 3015 | 166 / 93 |
| 4 | | 05'59" (+00'42") | 1001 / 4017 | 171 / 97 |
| 5 | | 05'54" (+00'37") | 1006 / 5024 | 173 / 97 |
| 6 | | 06'09" (+00'52") | 1004 / 6029 | 172 / 94 |
| 7 | | 05'59" (+00'42") | 1002 / 7032 | 170 / 98 |
| 8 | | 05'52" (+00'35") | 1005 / 8037 | 169 / 100 |
| 9 | | 05'21" (+00'04") | 1007 / 9045 | 172 / 108 |
| 10 | | 05'43" (+00'26") | 1006 / 10051 | 173 / 100 |
| 11 | | 05'25" (+00'08") | 1007 / 11059 | 175 / 104 |
| 12 | | 05'22" (+00'05") | 1007 / 12067 | 174 / 106 |
| 13 | | 05'26" (+00'09") | 1006 / 13073 | 173 / 105 |
| 14 | | 05'34" (+00'17") | 1005 / 14079 | 176 / 101 |
| 15 | | 05'17" | 1009 / 15088 | 177 / 106 |
| 16 | | 04'40" | 320 / 15409 | 181 / 117 |
4月累積里程 : 222.37 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 04'59" | 00:11'08" |
| 3 | 06'18" | 00:17'26" |
| 4 | 06'08" | 00:23'34" |
| 5 | 05'57" | 00:29'31" |
| 6 | 06'02" | 00:35'33" |
| 7 | 06'14" | 00:41'47" |
| 8 | 05'51" | 00:47'38" |
| 9 | 05'35" | 00:53'13" |
| 10 | 05'30" | 00:58'43" |
| 11 | 05'44" | 01:04'27" |
| 12 | 05'17" | 01:09'44" |
| 13 | 05'27" | 01:15'11" |
| 14 | 05'35" | 01:20'46" |
| 15 | 05'30" | 01:26'16" |
| 15.3 | 08'18" | 01:28'56" |
展開計圈分析
留言 
