21.2 km | 02:10:51 | 06:10/km日期: 2017-03-25 07:00 - 總爬升: 128 m - 地點: 太平-豐原 - 天氣: cloudy - 卡路里: 1224 Cal - 溫度: 21°C - 濕度: 77%
Pace: 06'18" / 05'50" / 06'01" / 05'43" / 05'41" / 05'52" / 06'05" / 06'13" / 06'14" / 06'21" / 06'15" / 05'54" / 06'11" / 05'52" / 05'57" / 06'14" / 06'58" / 06'12" / 05'56" / 06'16" / 06'35" / 11'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'37") | 988 / 988 |
2 | | 05'49" (+00'08") | 1013 / 2002 |
3 | | 05'58" (+00'17") | 1006 / 3009 |
4 | | 05'42" (+00'01") | 1016 / 4025 |
5 | | 05'41" | 997 / 5022 |
6 | | 05'51" (+00'10") | 1003 / 6026 |
7 | | 06'06" (+00'25") | 1010 / 7037 |
8 | | 06'14" (+00'33") | 995 / 8032 |
9 | | 06'13" (+00'32") | 1018 / 9050 |
10 | | 06'23" (+00'42") | 996 / 10047 |
11 | | 06'10" (+00'29") | 1006 / 11053 |
12 | | 05'51" (+00'10") | 1003 / 12057 |
13 | | 06'14" (+00'33") | 1015 / 13072 |
14 | | 05'52" (+00'11") | 991 / 14064 |
15 | | 05'56" (+00'15") | 1016 / 15081 |
16 | | 06'11" (+00'30") | 999 / 16080 |
17 | | 06'59" (+01'18") | 1010 / 17091 |
18 | | 06'12" (+00'31") | 996 / 18087 |
19 | | 05'59" (+00'18") | 1003 / 19091 |
20 | | 06'23" (+00'42") | 1008 / 20100 |
21 | | 06'30" (+00'49") | 999 / 21100 |
22 | | 08'15" (+02'34") | 187 / 21287 |
3月累積里程 :
74.88 km NIKE FREE 4.0 v2 累積 :
327.9 kmAndroid - asus ASUS_Z00UD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'50" | 00:12'08" |
3 | 06'01" | 00:18'09" |
4 | 05'43" | 00:23'52" |
5 | 05'41" | 00:29'33" |
6 | 05'52" | 00:35'25" |
7 | 06'05" | 00:41'30" |
8 | 06'13" | 00:47'43" |
9 | 06'14" | 00:53'57" |
10 | 06'21" | 01:00'18" |
11 | 06'15" | 01:06'33" |
12 | 05'54" | 01:12'27" |
13 | 06'11" | 01:18'38" |
14 | 05'52" | 01:24'30" |
15 | 05'57" | 01:30'27" |
16 | 06'14" | 01:36'41" |
17 | 06'58" | 01:43'39" |
18 | 06'12" | 01:49'51" |
19 | 05'56" | 01:55'47" |
20 | 06'16" | 02:02'03" |
21 | 06'35" | 02:08'38" |
21.2 | 11'05" | 02:10'51" |