13.8 km | 01:26:03 | 06:15/km日期: 2017-04-08 06:41 - 總爬升: 1680 m - 卡路里: 742 Cal - 總步數: 12730 - 平均步頻: 147 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 72%
Pace: 04'07" / 03'52" / 05'34" / 01'53" / 02'04" / 02'00" / 03'47" / 07'27" / 07'39" / 06'47" / 08'50" / 06'35" / 14'08" / 04'52" / 05'57" / 00'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'09" (+01'25") | 1002 / 1002 | 172 / 139 |
2 | | 04'20" (+01'36") | 1004 / 2006 | 174 / 131 |
3 | | 05'21" (+02'37") | 1007 / 3013 | 175 / 106 |
4 | | 03'18" (+00'34") | 1012 / 4026 | 175 / 172 |
5 | | 02'44" | 1004 / 5031 | 176 / 206 |
6 | | 04'44" (+02'00") | 1012 / 6044 | 170 / 123 |
7 | | 08'19" (+05'35") | 1008 / 7052 | 148 / 81 |
8 | | 06'14" (+03'30") | 1001 / 8054 | 167 / 95 |
9 | | 07'35" (+04'51") | 1018 / 9073 | 160 / 82 |
10 | | 07'39" (+04'55") | 1008 / 10082 | 134 / 97 |
11 | | 15'07" (+12'23") | 1008 / 11090 | 64 / 102 |
12 | | 06'01" (+03'17") | 1004 / 12094 | 183 / 90 |
13 | | 05'16" (+02'32") | 1007 / 13102 | 178 / 106 |
14 | | 05'58" (+03'14") | 750 / 13852 | 176 / 94 |
4月累積里程 : 95.18 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 03'52" | 00:07'59" |
3 | 05'34" | 00:13'33" |
4 | 01'53" | 00:15'26" |
5 | 02'04" | 00:17'30" |
6 | 02'00" | 00:19'30" |
7 | 03'47" | 00:23'17" |
8 | 07'27" | 00:30'44" |
9 | 07'39" | 00:38'23" |
10 | 06'47" | 00:45'10" |
11 | 08'50" | 00:54'00" |
12 | 06'35" | 01:00'35" |
13 | 14'08" | 01:14'43" |
14 | 04'52" | 01:19'35" |
15 | 05'57" | 01:25'32" |
13.8 | 00'-24" | 01:26'03" |