12.6 km | 01:16:52 | 06:05/km日期: 2017-04-08 05:48 - 卡路里: 849 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 94%
Pace: 05'56" / 05'42" / 05'36" / 05'30" / 05'37" / 05'41" / 05'37" / 07'31" / 05'43" / 11'02" / 07'07" / 06'32" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'25") | 1000 / 1000 |
| 2 | | 05'42" (+00'12") | 1000 / 2000 |
| 3 | | 05'36" (+00'06") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'36" (+00'06") | 1000 / 5000 |
| 6 | | 05'40" (+00'10") | 1000 / 6000 |
| 7 | | 05'36" (+00'06") | 1000 / 7000 |
| 8 | | 07'31" (+02'01") | 1000 / 8000 |
| 9 | | 05'43" (+00'13") | 1000 / 9000 |
| 10 | | 05'52" (+00'22") | 1000 / 10000 |
| 11 | | 07'06" (+01'36") | 1000 / 11000 |
| 12 | | 06'32" (+01'02") | 1000 / 12000 |
| 13 | | 07'20" (+01'50") | 609 / 12609 |
4月累積里程 : 161.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'42" | 00:11'38" |
| 3 | 05'36" | 00:17'14" |
| 4 | 05'30" | 00:22'44" |
| 5 | 05'37" | 00:28'21" |
| 6 | 05'41" | 00:34'02" |
| 7 | 05'37" | 00:39'39" |
| 8 | 07'31" | 00:47'10" |
| 9 | 05'43" | 00:52'53" |
| 10 | 11'02" | 01:03'55" |
| 11 | 07'07" | 01:11'02" |
| 12 | 06'32" | 01:17'34" |
| 12.6 | 07'21" | 01:22'03" |
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