10.0 km | 01:07:51 | 06:46/km日期: 2017-04-04 19:25 - 卡路里: 685 Cal - 總步數: 10360 - 平均步頻: 152 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 63%
Pace: 05'47" / 07'04" / 07'37" / 05'49" / 09'03" / 06'30" / 07'43" / 06'05" / 05'11" / 06'36" / 18'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'40") | 1006 / 1006 | 177 / 95 |
2 | | 07'03" (+01'50") | 1000 / 2006 | 150 / 93 |
3 | | 07'35" (+02'22") | 1009 / 3016 | 133 / 98 |
4 | | 05'46" (+00'33") | 1000 / 4016 | 177 / 97 |
5 | | 09'05" (+03'52") | 1001 / 5018 | 112 / 97 |
6 | | 06'28" (+01'15") | 1002 / 6020 | 174 / 88 |
7 | | 07'43" (+02'30") | 1007 / 7028 | 139 / 92 |
8 | | 05'57" (+00'44") | 1002 / 8030 | 171 / 97 |
9 | | 05'13" | 1002 / 9033 | 171 / 111 |
10 | | 06'40" (+01'27") | 1003 / 10036 | 151 / 98 |
4月累積里程 : 158.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 07'04" | 00:12'51" |
3 | 07'37" | 00:20'28" |
4 | 05'49" | 00:26'17" |
5 | 09'03" | 00:35'20" |
6 | 06'30" | 00:41'50" |
7 | 07'43" | 00:49'33" |
8 | 06'05" | 00:55'38" |
9 | 05'11" | 01:00'49" |
10 | 06'36" | 01:07'25" |
10.0 | 18'21" | 01:07'51" |