5.3 km | 00:27:13 | 05:06/km日期: 2017-04-07 19:45 - 卡路里: 383 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 78%
Pace: 05'51" / 05'16" / 05'23" / 05'24" / 04'59" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'39") | 1000 / 1000 |
2 | | 05'15" (+00'32") | 1000 / 2000 |
3 | | 05'17" (+00'34") | 1000 / 3000 |
4 | | 05'06" (+00'23") | 1000 / 4000 |
5 | | 04'43" | 1000 / 5000 |
6 | | 04'31" | 322 / 5322 |
4月累積里程 : 192.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'16" | 00:11'07" |
3 | 05'23" | 00:16'30" |
4 | 05'24" | 00:21'54" |
5 | 04'59" | 00:26'53" |
5.3 | 04'32" | 00:28'21" |