20.5 km | 02:40:39 | 07:50/km日期: 2017-04-06 09:23 - 卡路里: 1199 Cal - 溫度: 24°C - 濕度: 81%
Pace: 07'05" / 06'57" / 07'25" / 07'05" / 07'25" / 07'47" / 08'37" / 07'43" / 08'31" / 07'07" / 07'40" / 07'05" / 07'33" / 07'54" / 09'06" / 07'32" / 07'49" / 08'02" / 07'45" / 09'05" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'02") | 990 / 990 |
| 2 | | 06'57" | 1006 / 1997 |
| 3 | | 07'25" (+00'28") | 1001 / 2998 |
| 4 | | 07'08" (+00'11") | 1004 / 4003 |
| 5 | | 07'21" (+00'24") | 1052 / 5055 |
| 6 | | 07'47" (+00'50") | 1002 / 6058 |
| 7 | | 08'33" (+01'36") | 997 / 7055 |
| 8 | | 07'53" (+00'56") | 1002 / 8057 |
| 9 | | 08'22" (+01'25") | 1001 / 9059 |
| 10 | | 07'08" (+00'11") | 1008 / 10068 |
| 11 | | 07'32" (+00'35") | 1001 / 11070 |
| 12 | | 07'12" (+00'15") | 1001 / 12071 |
| 13 | | 07'38" (+00'41") | 1011 / 13083 |
| 14 | | 07'54" (+00'57") | 995 / 14079 |
| 15 | | 08'48" (+01'51") | 998 / 15077 |
| 16 | | 07'47" (+00'50") | 1001 / 16079 |
| 17 | | 07'47" (+00'50") | 1002 / 17082 |
| 18 | | 07'57" (+01'00") | 1017 / 18099 |
| 19 | | 07'59" (+01'02") | 997 / 19097 |
| 20 | | 08'59" (+02'02") | 1000 / 20097 |
| 21 | | 09'17" (+02'20") | 500 / 20598 |
4月累積里程 :
168.93 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'57" | 00:14'02" |
| 3 | 07'25" | 00:21'27" |
| 4 | 07'05" | 00:28'32" |
| 5 | 07'25" | 00:35'57" |
| 6 | 07'47" | 00:43'44" |
| 7 | 08'37" | 00:52'21" |
| 8 | 07'43" | 01:00'04" |
| 9 | 08'31" | 01:08'35" |
| 10 | 07'07" | 01:15'42" |
| 11 | 07'40" | 01:23'22" |
| 12 | 07'05" | 01:30'27" |
| 13 | 07'33" | 01:38'00" |
| 14 | 07'54" | 01:45'54" |
| 15 | 09'06" | 01:55'00" |
| 16 | 07'32" | 02:02'32" |
| 17 | 07'49" | 02:10'21" |
| 18 | 08'02" | 02:18'23" |
| 19 | 07'45" | 02:26'08" |
| 20 | 09'05" | 02:35'13" |
| 20.5 | 10'52" | 02:40'39" |
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