28.3 km | 03:30:05 | 07:26/km日期: 2017-04-09 05:57 - 總爬升: 605 m - 平均心率: 124 - 卡路里: 1627 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'26" / 06'26" / 06'06" / 05'45" / 05'43" / 06'18" / 06'27" / 07'39" / 06'09" / 06'58" / 05'31" / 06'40" / 07'19" / 07'22" / 07'29" / 07'58" / 05'40" / 06'06" / 05'39" / 05'54" / 06'49" / 06'47" / 06'09" / 05'41" / 12'40" / 36'42" / 13'13" / 11'41" / 12'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
280.66 km 
Hoka one one Clifton 2 累積 :
1758.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'26" | 00:12'52" |
| 3 | 06'06" | 00:18'58" |
| 4 | 05'45" | 00:24'43" |
| 5 | 05'43" | 00:30'26" |
| 6 | 06'18" | 00:36'44" |
| 7 | 06'27" | 00:43'11" |
| 8 | 07'39" | 00:50'50" |
| 9 | 06'09" | 00:56'59" |
| 10 | 06'58" | 01:03'57" |
| 11 | 05'31" | 01:09'28" |
| 12 | 06'40" | 01:16'08" |
| 13 | 07'19" | 01:23'27" |
| 14 | 07'22" | 01:30'49" |
| 15 | 07'29" | 01:38'18" |
| 16 | 07'58" | 01:46'16" |
| 17 | 05'40" | 01:51'56" |
| 18 | 06'06" | 01:58'02" |
| 19 | 05'39" | 02:03'41" |
| 20 | 05'54" | 02:09'35" |
| 21 | 06'49" | 02:16'24" |
| 22 | 06'47" | 02:23'11" |
| 23 | 06'09" | 02:29'20" |
| 24 | 05'41" | 02:35'01" |
| 25 | 12'40" | 02:47'41" |
| 26 | 36'42" | 03:24'23" |
| 27 | 13'13" | 03:37'36" |
| 28 | 11'41" | 03:49'17" |
| 28.3 | 12'05" | 03:52'21" |
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