10.0 km | 01:03:04 | 06:18/km日期: 2017-04-09 17:38 - 卡路里: 702 Cal - 溫度: 30°C - 濕度: 59%
Pace: 06'40" / 06'45" / 06'35" / 06'38" / 06'26" / 05'52" / 05'54" / 05'49" / 05'55" / 06'24" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'45") | 990 / 990 |
| 2 | | 06'42" (+00'50") | 991 / 1982 |
| 3 | | 06'37" (+00'45") | 1007 / 2990 |
| 4 | | 06'38" (+00'46") | 1014 / 4004 |
| 5 | | 06'23" (+00'31") | 989 / 4994 |
| 6 | | 05'53" (+00'01") | 1014 / 6008 |
| 7 | | 05'52" | 1003 / 7012 |
| 8 | | 05'53" (+00'01") | 1005 / 8017 |
| 9 | | 05'52" | 1004 / 9021 |
| 10 | | 06'22" (+00'30") | 1007 / 10029 |
今天身體狀況比昨天好，但還未完全恢復，還是有些無力感～
4月累積里程 :
204.39 km 
newblance nzee 累積 :
1335.8 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'45" | 00:13'25" |
| 3 | 06'35" | 00:20'00" |
| 4 | 06'38" | 00:26'38" |
| 5 | 06'26" | 00:33'04" |
| 6 | 05'52" | 00:38'56" |
| 7 | 05'54" | 00:44'50" |
| 8 | 05'49" | 00:50'39" |
| 9 | 05'55" | 00:56'34" |
| 10 | 06'24" | 01:02'58" |
| 10.0 | 10'00" | 01:03'04" |
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