32.3 km | 00:53:58 | 01:40/km日期: 2016-12-03 10:40 - 總爬升: 636 m - 卡路里: 2036 Cal
Pace: 06'15" / 02'16" / 01'10" / 02'22" / 02'52" / 02'34" / 06'28" / 04'00" / 00'22" / 00'46" / 00'46" / 01'01" / 01'21" / 00'36" / 00'20" / 00'41" / 00'45" / 00'36" / 01'59" / 00'03" / 00'14" / 00'50" / 00'20" / 00'43" / 00'48" / 00'32" / 02'43" / 00'07" / 00'01" / 02'26" / 02'12" / 03'17" / 07'56" /
12月累積里程 :
72.47 km 
Mizuno Mizuno WAVE RIDER 18 FUJI 累積 :
972.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 02'16" | 00:08'31" |
| 3 | 01'10" | 00:09'41" |
| 4 | 02'22" | 00:12'03" |
| 5 | 02'52" | 00:14'55" |
| 6 | 02'34" | 00:17'29" |
| 7 | 06'28" | 00:23'57" |
| 8 | 04'00" | 00:27'57" |
| 9 | 00'22" | 00:28'19" |
| 10 | 00'46" | 00:29'05" |
| 11 | 00'46" | 00:29'51" |
| 12 | 01'01" | 00:30'52" |
| 13 | 01'21" | 00:32'13" |
| 14 | 00'36" | 00:32'49" |
| 15 | 00'20" | 00:33'09" |
| 16 | 00'41" | 00:33'50" |
| 17 | 00'45" | 00:34'35" |
| 18 | 00'36" | 00:35'11" |
| 19 | 01'59" | 00:37'10" |
| 20 | 00'03" | 00:37'13" |
| 21 | 00'14" | 00:37'27" |
| 22 | 00'50" | 00:38'17" |
| 23 | 00'20" | 00:38'37" |
| 24 | 00'43" | 00:39'20" |
| 25 | 00'48" | 00:40'08" |
| 26 | 00'32" | 00:40'40" |
| 27 | 02'43" | 00:43'23" |
| 28 | 00'07" | 00:43'30" |
| 29 | 00'01" | 00:43'31" |
| 30 | 02'26" | 00:45'57" |
| 31 | 02'12" | 00:48'09" |
| 32 | 03'17" | 00:51'26" |
| 32.3 | 07'55" | 00:53'58" |
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