5.2 km | 00:32:48 | 06:16/km日期: 2017-04-15 17:03 - 卡路里: 393 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 81%
Pace: 06'01" / 05'41" / 06'29" / 06'06" / 06'59" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'19") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 06'28" (+00'47") | 1000 / 3000 |
4 | | 06'06" (+00'25") | 1000 / 4000 |
5 | | 07'00" (+01'19") | 1000 / 5000 |
6 | | 06'36" (+00'55") | 231 / 5231 |
4月累積里程 :
84.64 km ![](images/shoe.png)
ASICS TARTHER®JAPAN 累積 :
1233.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'41" | 00:11'42" |
3 | 06'29" | 00:18'11" |
4 | 06'06" | 00:24'17" |
5 | 06'59" | 00:31'16" |
5.2 | 06'37" | 00:32'48" |