14.9 km | 01:18:30 | 05:16/km日期: 2017-04-16 14:52 - 總爬升: 187 m - 卡路里: 871 Cal - 溫度: 33°C - 濕度: 56%
Pace: 05'17" / 04'59" / 05'02" / 05'04" / 04'57" / 05'01" / 04'57" / 04'34" / 05'45" / 05'17" / 05'13" / 05'22" / 05'15" / 04'43" / 05'23" / 01'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'47") | 989 / 989 |
2 | | 04'57" (+00'29") | 1023 / 2013 |
3 | | 05'01" (+00'33") | 1032 / 3046 |
4 | | 05'03" (+00'35") | 1047 / 4094 |
5 | | 04'57" (+00'29") | 1011 / 5105 |
6 | | 05'18" (+00'50") | 1023 / 6128 |
7 | | 04'28" | 1095 / 7223 |
8 | | 05'02" (+00'34") | 1043 / 8267 |
9 | | 05'29" (+01'01") | 996 / 9264 |
10 | | 05'16" (+00'48") | 1007 / 10272 |
11 | | 05'17" (+00'49") | 1001 / 11273 |
12 | | 05'24" (+00'56") | 1010 / 12284 |
13 | | 05'08" (+00'40") | 1044 / 13328 |
14 | | 04'58" (+00'30") | 1108 / 14437 |
15 | | 05'12" (+00'44") | 900 / 15338 |
4月累積里程 :
273.31 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'59" | 00:10'16" |
3 | 05'02" | 00:15'18" |
4 | 05'04" | 00:20'22" |
5 | 04'57" | 00:25'19" |
6 | 05'01" | 00:30'20" |
7 | 04'57" | 00:35'17" |
8 | 04'34" | 00:39'51" |
9 | 05'45" | 00:45'36" |
10 | 05'17" | 00:50'53" |
11 | 05'13" | 00:56'06" |
12 | 05'22" | 01:01'28" |
13 | 05'15" | 01:06'43" |
14 | 04'43" | 01:11'26" |
15 | 05'23" | 01:16'49" |
14.9 | -15'-18" | 01:18'30" |