5.0 km | 00:20:20 | 04:03/km日期: 2017-04-20 17:04 - 卡路里: 365 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 72%
Pace: 04'02" / 04'03" / 04'12" / 04'08" / 03'54" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" (+00'08") | 1000 / 1000 |
| 2 | | 04'02" (+00'08") | 1000 / 2000 |
| 3 | | 04'11" (+00'17") | 1000 / 3000 |
| 4 | | 04'08" (+00'14") | 1000 / 4000 |
| 5 | | 03'54" | 1000 / 5000 |
| 6 | | 02'47" | 10 / 5010 |
4月累積里程 : 143.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'03" | 00:08'05" |
| 3 | 04'12" | 00:12'17" |
| 4 | 04'08" | 00:16'25" |
| 5 | 03'54" | 00:20'19" |
| 5.0 | 03'14" | 00:20'21" |
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