15.0 km | 01:10:01 | 04:39/km日期: 2017-04-20 20:44 - 卡路里: 974 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'02" / 04'46" / 04'46" / 04'43" / 04'46" / 04'44" / 04'32" / 04'28" / 04'33" / 04'34" / 04'35" / 04'36" / 04'36" / 04'39" / 04'22" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'37") | 1014 / 1014 |
2 | | 04'45" (+00'21") | 1002 / 2017 |
3 | | 04'45" (+00'21") | 1000 / 3018 |
4 | | 04'41" (+00'17") | 1009 / 4027 |
5 | | 04'45" (+00'21") | 1001 / 5028 |
6 | | 04'44" (+00'20") | 996 / 6025 |
7 | | 04'31" (+00'07") | 1013 / 7038 |
8 | | 04'25" (+00'01") | 992 / 8031 |
9 | | 04'36" (+00'12") | 1008 / 9039 |
10 | | 04'33" (+00'09") | 999 / 10039 |
11 | | 04'33" (+00'09") | 1002 / 11042 |
12 | | 04'38" (+00'14") | 1006 / 12048 |
13 | | 04'33" (+00'09") | 996 / 13045 |
14 | | 04'37" (+00'13") | 997 / 14043 |
15 | | 04'24" | 1015 / 15058 |
4月累積里程 :
252.14 km Hoka one one clifton 3 累積 :
800.4 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'46" | 00:09'48" |
3 | 04'46" | 00:14'34" |
4 | 04'43" | 00:19'17" |
5 | 04'46" | 00:24'03" |
6 | 04'44" | 00:28'47" |
7 | 04'32" | 00:33'19" |
8 | 04'28" | 00:37'47" |
9 | 04'33" | 00:42'20" |
10 | 04'34" | 00:46'54" |
11 | 04'35" | 00:51'29" |
12 | 04'36" | 00:56'05" |
13 | 04'36" | 01:00'41" |
14 | 04'39" | 01:05'20" |
15 | 04'22" | 01:09'42" |
15.0 | 10'33" | 01:10'01" |